We are excited to offer group acupuncture and thai yoga massage to the community, The rates for both services are highly reduced to make it more accessible to the greater public. Wellness Wednesdays will be held on the first Wednesday of each month in two time slots: 4-5PM and 5-6PM. As space is extremely limited, we recommend reserving ahead of time. 

Heal Together

Our hearts emit a small electromagnetic frequency that can be detected by the nervous system. When we create the environment to heal we can support each other in the healing process and come together as a community.

We believe that coming together as a community, creating space for each other to heal, is extremely powerful.  In many traditions health and wellness is multifaceted. It is accomplished through our daily acts of Eating & Drinking, Breathing, Exercising, Meditating, Massage & Acupuncture. Often we think of these last two items, Massage & Acupuncture,  as a luxury but it is considered an important part of maintaining a healthy life.

Auricular acupuncture $25: Acupuncture needles placed in the ear are safe, simple and very effective. From the brain, the vagus nerve, the primary nerve that facilitates rest and relaxation, connects to the ear as well as every major organ and by stimulating the ear we are able to bring systemic balance to our organs and nervous system.

Thai Yoga Massage $50: Thai yoga massage is a combination of acupressure, asanas, stretching, palming, thumbing and gentle twisting. Touch is a necessary part of our lives and is a key element in both our physical and mental health. Benefits of Thai Yoga Massage include reducing stress levels, lowering blood pressure and improving sleep. 

Our next Wellness Wednesday will be on July 3, 2019. Please note there will be no acupuncture in July but Thai massage will be held as usual at 3pm, 4pm and 5pm. 

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COMMITTED TO COMMUNITY

Suryaside Yoga & Wellness is a proud member of the Sunnyside Chamber of Commerce and the Skillman Project. Suryaside Yoga spearheaded "I Can Breathe Yoga", a new initiative to train yoga teachers from vulnerable communities helping organize classes in their neighborhoods. Suryaside Yoga & Wellness offer classes to seniors, children and yoga in espanol. Ask us we can partner with your community organization.

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Suryaside Wellness . 49-20 Skillman Avenue, Sunnyside, NY 11377 . Map . info@suryasideyoga.com

Suryaside Yoga Inc. Est. 2016