PRACTICING HUMANITY

Suryaside was born from an unrelenting desire to teach people to self-heal and self-soothe. We firmly believe that each and every person is born with everything they need to achieve bliss, and self-actualization.

Suryaside Wellness

49-20 Skillman Avenue at 50 Street

Suryaside Wellness is the fitness extension of Suryaside’s Practicing Humanity philosophy. We believes that wellness is a state of being. It is about how you feel and how you live. We offer various group fitness classes with a mindful approach.

Suryaside Yoga

49-06 Skillman Avenue at 49 Street

We believe that mindful, functional movement will help to cultivate healthy, balanced, compassionate human beings. Yoga is about Practicing Humanity, to take the skills of mindfulness and apply it in our body, our actions, in our relationships, in our daily life. Yoga is for everyone and we invite all people to come practice humanity with us.

Click here to  view the Suryaside Yoga site.